How to prevent falls in your Evansville home
Tripping on a power cord or slipping on a loose rug might seem minor to many, but these accidents can be devastating for seniors. Truth be told, falls are the No. 1 cause of injury for people over 65. If you’re a senior or a family member caring for an elderly parent, find tips on how to prevent falls in your Evansville home, and see how modern smart homes can make a difference.
Discover tips for preventing falls
Straightforward precautions will help a great deal in keeping you or your loved one safeguarded. Even so, you also have to look at the bigger picture and think about any medical-related issues that might increase the chance of falls.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other random objects off your floor. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Basic home improvements like handrails next to stairs and grab bars in showers can significantly improve safety. If you use steps, consider supplementing your railings with slip-resistant treads.
- Choose sensible shoes. Unsupportive slippers, flip-flops, heels, and old shoes with slippery soles raise the risk of falls. Choose options that fit with solid support and non-slip soles.
Speak with your doctor
Beyond the simple precautions like keeping your floors clear, you need to assess your health and get advice from a healthcare professional. Certain health complications and medications can make you more prone to falls. Keep your routine healthcare checkups and vision exams, and make sure you understand the possible side effects of any new prescriptions.
Remaining active is also important to maintain your balance, strength, and flexibility. Keep to a regular exercise plan approved by your doctor. While exercise is a must, you can also cut out extra movements and make life simpler with a smart home.
Enhance convenience and safety with a smart home
Constantly getting up and down to adjust lights, lock your door, or change your thermostat can be avoided. A smart home will help! Here’s how:
- Mobile access: Many modern smart homes can be controlled by smartphone apps. You can turn lights on or off, reset your thermostat, secure your door, and even arm your system without getting up.
- Voice control: You don’t even need a smartphone to control your devices! Link your system to a smart speaker, then just verbalize an instruction to control devices like locks and lights.
- Home automation. Want to make life even easier? You can set home automation actions and let your equipment operate automatically. Set a comprehensive scene at day’s end and have your security arm, thermostat update, door secure, and lights lower on their own.
In the worst-case scenario of a fall, a medical alert that connects to your smart home monitoring specialists can be invaluable. A simple press of a button can get you assistance right away at times when every second matters.
Stay safe in your Evansville home with Vivint
Decrease the risk of falling and increase your safety with a Vivint security system in Evansville. Smart home tools like home automation and voice activation are perfect for seniors and other people with mobility restrictions. Add a medical pendant to your smart home and get quick access to monitoring professionals during emergencies. Call (812) 310-5880 to create your system today.